Online Course
21 Days to Confidence
“Thank you so much, Jo! This course has literally changed my life from the inside out! I am thinking so much more clearly and I feel a self-assurance I’ve never felt before. My husband has even noticed I’m much more confident and relaxed in myself.” Lucy, London
If you are ready, if you want to change, then I can help you reclaim your confidence for good.
I’m delighted to announce that my online course is now available for you to build your confidence in bite-sized chunks of 21 modules, which you can do daily over 3-weeks (or at a pace to suit you). It takes a minimum of 21-days to build a new habit*, and so this course is designed specifically to help you build a new confidence habit in under a month. You bring the willingness and I will do the rest - just follow the steps I give you and you’ll be amazed at the transformation this course will bring about in your life.
What will I learn?
Confidence is an inside job but knowing where to start can be so overwhelming.
That’s why I wrote this course to take you step-by-step from a place of self-doubt to one of self-assurance, empowerment and confidence.
No amount of stuff out there in the world will fix your internal problem but this course will. You will learn how to manage your intrusive, negative thoughts, how to start believing a more peaceful and empowering narrative about yourself, how to start trusting in the world a little more and how to operate from a place of high self esteem.This course tackles your confidence problem on a practical, emotional, mental and spiritual basis and all in just 3-weeks.
Packed with powerful coaching exercises and practical examples of how to change your life this course will guide you to the root of your confidence problem and then lead you out into a self-confident future.
When I wrote the first draft of my second book, Be Confident, I signed up for a 21 day email course from which I received a motivational and ‘ideas’ message every day for three weeks. By the end of that time I had my first draft. It worked so well because I was inspired to write my book one day at a time rather than tackle the whole thing at once.
The same applies to building lasting confidence. A little bit of inspiration and practice every day for 21 days (or at a pace to suit you) means you will be able to find and grow a confidence muscle you never even knew you had!
* Dr. Maxwell Maltz, Psycho-Cybernetics
Only £199
21 Days to Confidence
How does it work?
When you sign up, you’ll gain access to the entire course on my e-learning platform. You can then decide the best schedule for you to complete the course - although the optimal cadence is once a day for 21-days (but don’t beat yourself up if you miss a day!)
I’ll give you all the inspiration, motivation, and ideas you need to grow your confidence muscle.
I will share everything I’ve learned over the past fifteen years as a specialist confidence coach with you so that you have what it takes to let go of your old low-self esteem and embody a new, more empowered, and authentic version of yourself.
In week one we’ll be covering the basics during which we will look at some of the barriers to confidence and how you can start overcoming them. Expect to be stretched out of your comfort zone as I help you reach for new ways of thinking and behaving.
In week two I’ll give you a bounty of practical tools that you can use to build and maintain your confidence. There’s so much you can do and the more you practice the better you will feel about yourself and your place in this world.
Week three is where we go really deep. In this time of advanced practice, we will dive down into some of the thought patterns and wonky habits that have been undermining you for all these years. While we’re there we will lay them to rest and develop newer, healthier ways of thinking and feeling.
How much does it cost?
21 Days to Confidence can be yours for just £199. The best part is that you can revisit the work at any time.
Coaching is such a powerful tool for change as it challenges limiting beliefs, helps you work steadily towards a goal over a specific time frame, and gives you inspiration and support as you change. As I am unavailable to offer this on a 1:1 basis at the moment I designed this email course to be as close to a live coaching series as I can make it.
So you can access coaching with me for a fraction of the cost. (A typical coaching series of 6 sessions costs £1500.)
What do you need?
A journal
A pen
20-30 minutes each day to do the exercises
An open mind and the willingness to change
21 Days to Confidence will teach you everything you need to build and maintain lasting confidence and high self-esteem so that you can live with vitality, purpose, and joy.
I’ve been a specialist confidence coach for fifteen years and have helped thousands of people build genuine and lasting confidence. It’s been my privilege and my joy to help my clients break free from their low self-esteem and find true, deep, genuine confidence.
I can’t wait to help you find, keep and grow your birthright – true and lasting confidence. I will see you in your inbox.
Jo x
Only
21 Days to Confidence
£199
Confidence is NOT the exclusive birthright of a privileged few – it’s yours for the taking if you know how to find it. If you’ve tried some quick fixes to make yourself feel better but low confidence has returned leaving you feeling disheartened and frustrated, then it’s time for a more permanent solution…
This work has changed my life and the lives of the many people I’ve worked with over the years. I truly wish the same for you.
Only
21 Days to Confidence
£199
